Tru For U – A St. Thomas Staple Sassy has been rolling out the mat at Tru For U for years — it’s a local gem with a super friendly, no-ego vibe that keeps things real and welcoming. The studio fits around 12–16 students, giving it that cozy community feel, and the heat level is perfectly manageable — warm, not overwhelming.
Classes are led by a rotating crew of local instructors, and overall, the difficulty leans moderate to low — perfect for tuning in, stretching out, and feeling good without feeling flattened. We especially love the Goodnight Sleeptight class — the ultimate way to wind down after a long day and float into your evening on a cloud of calm.
We haven’t tried the other class styles yet, but word on the mat is they’re fabulous too. And at $17 a drop-in, this spot is a total win for value-loving yogis in St. Thomas.
🧘♂️ Sassy Sweat Score vibes? Easy-going flow, feel-good energy, and restorative realness — this one’s less burn, more bliss, and a sweet little treat for your nervous system.
