Tru For U – St. Thomas, ON. A longtime fave in Sassy’s rotation, Tru For U is the definition of small-town charm meets feel-good flow. The space is cozy (think 12–16 mats), the heat is mellow, and the vibe is all about kindness, not contortion.
Classes trend gentle to moderate, making it a sweet spot for stretching out without wiping out. The Goodnight Sleeptight class is a dreamy wind-down—like yoga in a warm hug. We haven’t tried all the class styles yet, but locals swear by the whole schedule. At $17 a drop-in, it’s a steal for St. Thomas yogis or anyone passing through. Sassy Score vibe: Calm, cozy, and good for the soul.
