Active Life Conditioning – Collingwood Edition
Sassy slid into a last-minute nooner at Active Life Conditioning on a hot summers afternoon and left drenched, glowing, and fully worked. This HIIT-style circuit blended indoor grit with outdoor heat, making the most of a hot day and every muscle group.
The crowd was a refreshing mix—young, older, male, female—all working it out at their own pace. The stations covered it all: weights, cardio bursts, bodyweight strength, and a whole lot of hustle. It’s high intensity, but accessible if you’ve dabbled in HIIT before.
Come ready to move, modify, and sweat it out under the sun in the summer months.
