Rocket Cycle – 🚀 St. Clair West is one of the coolest spin classes Sassy has done in a long time! The vibe is high energy, the music is amazing and club-like, and the class was totally into it without feeling overly intense. Dana Rocket was my instructor, and I was greeted warmly with a bike setup and a friendly welcome. They also got that I’m not one to bounce on the bike or stand up with legs flying at 100 km an hour—it doesn’t mean my output isn’t strong as I’m here to ride, baby!
The studio has been around for a while, and Sassy’s friend ‘V’ recommended this class and it did not disappoint. Like many spin classes, they provide your shoes and a towel. I was positioned in the centre, so I could see what was going on without being in the spotlight. Did I mention the music is on point and Dana is a fantastic dancer? The energy level was through the roof and so positive—head over to Rocket!
