Elements Yoga – London, ON. Tucked in southwest London, Elements Yoga was the holiday reset Sassy didn’t know she needed. Post-feast and craving a detox, we landed in a Hot Yoga – Earth class that brought steady flow, grounded energy, and just the right level of heat.
The studio is spacious with a full room of locals to prove it. No frills, but clean, organized, and welcoming—sometimes that’s all you really need. The class followed a slower, Bikram-inspired sequence, holding poses just long enough to challenge both muscles and mindset.
Bonus points for the refreshingly balanced mix of students—more men than we’ve seen in a class in ages. Sassy Score vibe: Calm heat, clean lines, and a no-drama detox. The post-holiday reset your ham-loving soul will thank you for.
