&asanas yoga – London, ON is an amazing local gem. Sassy was genuinely impressed and almost shocked at how cool this studio is. If Sassy owned a studio, this would be the vibe — cozy, clean, comfy, and still modern. The lounge area has a welcoming atmosphere where people hang out, giving it a cool, local feel. Even as a newbie, we felt right at home!
The class had a good pace and challenged us without being overly hot or intensely sweaty. I’d rate it a 7/10 for pace and heat, but it was exactly what we needed for a solid workout. The studio itself was spotless, though space is a bit tight — they seem to book up quickly, but the waitlist does open up, so be patient! Overall, we loved the space, the class, and the warm welcome.