Sassy Sweat Weights

Spinco – Summerhill

Class -

SPINCO – Summerhill. Tucked into the heart of Summerhill, Spinco’s boutique studio delivers a warm welcome and a solid sweat. From the personal note on my bike to the staff offering setup help and swapping in lighter arm weights, the service was spot on.

The ride? Classic Spinco — dark room, packed bikes, and a playlist that hit the mark. While you won’t find screens or performance tracking, your Apple Watch will do the trick. Expect fast peddling, lots of standing work, and arm choreography galore. Not great for cranky knees or ankles, but easy enough to modify by staying seated.

New riders: grab a bike mid-back row to watch and learn without feeling the spotlight. And if you love rhythm riding with a side of high-rep arm work — this one’s got your name on it.

SASSY SWEAT'S SCORE

Strain-Pain-Score

Training Tempo

Mood Melody Mojo

Luxuries & Lockers

Crew Class Size

The Welcome Mat

Sweat Savvy

Park & Ride

Dear Lord it is Summerhill...try to bike, walk or cross your fingers for a legal parking spot

Wallet Workout

Drop in is $32 but they have any specials and savings

Sweat Couture

Bike shorts (tights are fine) and sweat gear

Sweatcessories

They provide shoes for you, bring your socks

Top Tips

For first timers, I would sit in the middle back of class so you can see the instructor but don't feel so front-and-centre

Route to the Reps!

Get Lost? Not with Us

Whether you are driving, biking, walking or public transport – follow the pin!

Location

Rooted in Toronto, roaming worldwide—wherever fitness takes us.