Tucked into upper midtown, Oli Yoga & Pilates is the kind of spot that instantly feels like your neighbourhood secret—warm, welcoming, and just the right amount of cute. Sassy dropped
Sweat and Tonic – Yonge & Shuter Heat Haven – This sleek, high-energy hotspot is more than a yoga studio—it’s a wellness wonderland. From luxe lounges to grab-and-go snacks and
Féminine Pilates – Hidden upstairs in charming Middleburg, Féminine Pilates feels like a secret French escape with a Reformer twist. With only four machines and a class size that felt
Beyond Hot Yoga – Centreville, Virginia, USA. Sassy took a detour into vintage Bikram territory and stumbled into a time warp—complete with 70s-style carpet. Beyond Hot Yoga isn’t flashy, but
Jet Set Pilates – Brickell Key, Miami, FL While in Miami (allegedly for work, realistically for beachwear reconnaissance), Sassy couldn’t resist the lure of a Reformer fix. Jet Set Pilates,
Bode Yoga – Upper East Side, NYC Sassy wandered into one of NYC’s original hot yoga haunts and got steamrolled, in the best way. This class was pure city energy:
Yoga Spa Lounge 1881 – Upper East Side NYC This was a whirlwind stop for Sassy—but what a vibe. Yoga Spa Lounge 1881 isn’t your typical bougie Manhattan studio. No
HotWorx – Aldie, Virginia 🔥 Sassy was on vacation and craving a no-fuss, full-throttle workout, Sassy stumbled into this 24/7 all-virtual fitness hub. Spin, hot spin, hot yoga, cardio, and
Loft Fitness and Cycling Nestled in the heart of Midtown, Toronto Loft Fitness is a bright, boutique-style studio that feels both elevated and approachable. Sassy dropped in for a barre
Rumble Boxing – Time to rumble in the midtown jungle. This slick basement studio brings serious energy with a dark boxing room, real ring, and spots for personal or solo
The Yard Yoga – A Hidden West-End Gem near the Junction. Tucked away in a low-rise business area in the west end, The Yard Yoga is as local and down-to-earth
Vibe Ten Studio & School – Midtown’s Hidden Heat Spot Vibe Ten Studio is a cozy Midtown retreat with small studio soul and a whole lot of heart. Sassy rolled
Downward Dog Yoga Centre – Ossington. Tucked into the west side of downtown, this cozy Ossington gem blends mellow yoga vibes with the best of city life. Surrounded by cafés,
Tru For U – St. Thomas, ON. A longtime fave in Sassy’s rotation, Tru For U is the definition of small-town charm meets feel-good flow. The space is cozy (think
Ebb & Flow Yoga – Danforth, Toronto is located right at the start of the Danforth, a few floors up on the corner — so yes, we got a little
Othership Yorkville, Toronto – Tucked downstairs this upscale Yorkville spa-meets-sweat circuit is a bit “lounging in luxury” but more for Sassy a “face your fears in a plunge pool.” It’s
JayBird’s Reformer Pilates — The Burn. Tucked into one of Toronto’s chicest neighbourhoods, The Burn delivers exactly what the name promises—a slow, sculpting session that leaves you stylishly sore. Reformer
Everlove Yoga — Flow Level 1-2 — a charming house-turned-studio nestled near downtown Collingwood, and yes, it’s giving cozy wellness retreat vibes. This spot offers more than just yoga —
Loft Cycle Club – Midtown, Toronto. Tucked just off Yonge at Briar Hill, Loft Fitness is a cozy midtown gem with a boutique feel and a refreshingly chill vibe. The
I Am Yoga Pilates – Yonge & Bloor. Just south of Yorkville, I Am Yoga & Pilates brings serious charm with its old-school vibe and exposed brick walls—it’s giving downtown
Studio Lagree Tucked in Spadina Village, this reformer spot is sleek, spicy, and not for the faint of glutes. Classes are fast to fill—and for good reason. The burn is
Oxygen Yoga Midtown – Tucked on Eglinton midtown, this Oxygen Yoga franchise has built a loyal following—and for good reason. The HIIT-style classes bring serious heat, both from the infrared
Active Life Conditioning – Collingwood EditionSassy slid into a last-minute nooner at Active Life Conditioning on a hot summers afternoon and left drenched, glowing, and fully worked. This HIIT-style circuit blended
Elements Yoga – London, ON. Tucked in southwest London, Elements Yoga was the holiday reset Sassy didn’t know she needed. Post-feast and craving a detox, we landed in a Hot Yoga
BEATBOX! Box your stress away in Midtown at this clean, high-energy boxing/HIIT studio tucked near Avenue and Eglinton. Right in the middle of Avenue and Eglinton, Beatbox delivers a high-energy,
BLUE CANOE ROSEDALE – Formerly Modo, Moksha, and like Prince…maybe a symbol in a past life…Blue Canoe has gone through a few names/owners, but the vibe is as strong as
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