BLUE CANOE ROSEDALE Blue Canoe, formerly Modo, formerly Moksha…I know confusing but the same cool vibes – maybe there are a few more names in the past! Now with three locations – Lawrence Park, Rosedale and St. Clair West) this is one of Sassy’s go to for a hot hot yoga sweat! Sassy has been to all three but today we focus on Rosedale. Local yogis with Lululemon abound come here for a hot, hard, workout. Try a Hot Flow class, my favourite and sweat it out while doing back bends. They also offer less intense classes with their ZEN series. If you want to sweat like a demon and your heart rate pounding – Kathryn’s HIIT – hot, sweaty and killer good.
